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Conditions we support · Stroke

Life after a stroke: help at home while you rebuild

Dad’s coming home next week. The hospital has given you a folder, a list of appointments and a lot to take in. After a stroke, the kettle, the stairs and the shower all need a new plan. Kinship supports stroke survivors and their families across Western Sydney, with the same support worker every visit and updates to the family as standard.

  • Registered NDIS provider (4-GWVHCEY)
  • Same support worker every visit
  • Private nursing for any age: send us an enquiry
Illustrative image: an older man with a walking frame laughs with his support worker while they water the garden
In brief

Stroke in brief

A stroke happens when the blood supply to part of the brain is suddenly cut off or reduced. Most strokes are ischaemic, where a clot blocks a blood vessel. A haemorrhagic stroke happens when a blood vessel in the brain bursts and bleeds.

Every stroke is different. The Stroke Foundation lists weakness on one side of the body, trouble speaking or understanding, fatigue, mood and personality changes, swallowing difficulty and incontinence among the common effects. Recovery can keep going for years, not weeks.

Know the signs. Think F.A.S.T. Face: has their mouth drooped? Arms: can they lift both arms? Speech: is it slurred, do they understand you? Time is critical: call 000 straight away, no matter how long the signs last.

45,785stroke events in Australia in 2023
Every 11 minon average, someone has a stroke
440,481Australians living after a stroke (2023)
1 in 4strokes happen to people under 65

Figures: Stroke Foundation, Facts and figures (2023).

General information only, not medical advice — talk to your GP or health team about your own situation. We use “stroke survivor” and “person who has had a stroke”, the terms the Stroke Foundation uses.

What people ask

Questions people search after a stroke

What families and survivors look up in the weeks after coming home. Short answers from the Stroke Foundation.

How long does stroke recovery take?

It varies. You may see the biggest changes in the first six months, but the Stroke Foundation says many survivors keep improving for years with regular activity.

Why am I so tired after a stroke?

About half of stroke survivors experience fatigue. Plan activities for when your energy is highest, break tasks into steps and rest in between.

Is it normal to feel low after a stroke?

Yes, and it’s treatable. The Stroke Foundation says one in two survivors get depression and one in four get anxiety. Tell your GP.

Will I lose bladder or bowel control?

Incontinence is common after a stroke, and it can be treated and managed. The first step is a full assessment by your health team.

When can I drive again?

Not for at least four weeks on a private licence, or three months on a commercial one. Your state licensing authority makes the final decision.

Why is talking hard now?

One in three survivors has trouble communicating. Aphasia can affect speaking, reading or understanding, even when thinking is clear. A speech pathologist can help.

Everyday life

Everyday life after a stroke: what helps

Practical ideas from the Stroke Foundation. Your rehab team or GP can tell you what suits you.

Energy

Pace and plan

Do the important things when energy is best. Keep naps short and early in the afternoon.

Falls

Shoes that grip

Firm, flat shoes rather than slippers or socks. Ask an OT about rails or a shower chair.

Bathroom

Make the toilet easy to reach

Raised seats, rails, a clear path at night and clothes that undo quickly all help.

Talking

Give it time

Short questions, one at a time. Gestures and writing count too.

Mood

Say it out loud

Low mood, worry or tears out of nowhere are common. Tell your GP early.

Family

Look after the carer

Partners and adult children carry a lot. Carer Gateway (1800 422 737) is free.

Funding and support

Funding after a stroke: NDIS or aged care

Which door you go through depends mostly on age. If you’re younger than 65 on the day you apply, you can apply to the NDIS. A stroke doesn’t qualify automatically: the NDIS looks at whether the impairment is likely to be permanent and how much it affects daily life. If you’re already a participant when you turn 65, you can choose to stay on the NDIS.

If you’re 65 or older, help comes through My Aged Care. After a hospital stay, Transition Care can provide up to 12 weeks of short-term care, and the Restorative Care Pathway can help you get back on your feet at home.

Under 65

Applying to the NDIS

Talk to your local NDIS partner or call 1800 800 110. Our free guide walks you through the access request.

How to apply for the NDIS →
65 or older

My Aged Care

Call 1800 200 422, or ask the hospital team about Transition Care before discharge.

Short-term care options →
Stroke advice

StrokeLine

Free advice from nurses and allied health professionals on 1800 787 653, Monday to Friday.

About StrokeLine →
How Kinship can help

Help at home from people who show up

From Colebee and Blacktown to Kellyville, Riverstone and Windsor. Practical help in the first weeks home and the months after, from the same support worker every visit.

We understand

We understand how much changes at once

After a stroke, ordinary things can suddenly take planning: getting out of bed, the shower, a hot cup of tea, finding the right word. Fatigue can be heavy and moods can shift. Progress often comes in small steps that only the people close by notice.

For families, coming home can be the hardest part. The hospital team steps back, and you’re left working out who does what. You need someone steady who learns the routine and tells you when something changes.

We’re qualified

Registered, experienced and local

  • Registered NDIS provider (4-GWVHCEY)
  • In disability and aged care since 2017
  • High intensity: complex bowel care, catheter care, PEG feeding and medication management
  • Same support worker every visit
  • Hundreds of clients and families supported

Founded by Shazia Begum, who has spent more than 15 years alongside people living with disability. Based at 39 Victory Road, Colebee, and families get updates from us as standard.

Here’s how we can help

NDIS

Daily living and personal care

Showering, dressing, meals and getting the house back into a rhythm, at your pace.

Daily living support →
High intensity

Complex care at home

Complex bowel care, catheter care, PEG feeding and medication management are on our registered high intensity list.

High intensity support →
NDIS

Back into the community

The shops, the club, the walk you used to do, with someone beside you.

Community participation →
Respite

Respite for the family

A familiar support worker stays with the person you care for at home or takes them out, so you can rest, get to your own appointments or simply have the afternoon. NDIS-funded or booked privately.

Respite care →
Private

Private nursing after discharge

For the gap while funding is sorted, booked privately. Send us an enquiry and we’ll talk through private nursing.

Private nursing →
Aged care

For people 65 and over

Our CHSP-funded aged care is domestic assistance only, in Northern Sydney and the Southern Highlands. We’re applying to deliver Support at Home but can’t take clients under it yet. Other aged care help is available via referral or partners.

Aged care →
Continence support

Bladder and bowel changes after a stroke are common, and treatable

Ask your GP or rehab team for a continence assessment. The National Continence Helpline (1800 33 00 66) is free and can explain help with the cost of products.

Our sister business Equipit supplies continence products such as adult nappies, continence briefs and bed protection. Equipit is the product-supply arm of Kinship Uniting Services, an NDIS registered and CHSP approved provider since 2017.

Please note: Equipit is part of the same family of businesses as Kinship, and you’re free to buy continence products from any supplier you choose. Equipit is not an NDIS registered provider, so agency-managed NDIS funds can’t be spent with Equipit. If you’re self-managed or plan-managed, check with your plan manager first.

For families and carers

If you’re the one organising a parent’s or partner’s return home, call us before discharge if you can. We’ll talk through what the first weeks might need, and keep you updated once support starts.

Respite care →
For support coordinators and plan managers

If you’re a discharge planner, support coordinator or plan manager, call us to talk through support at home after a stroke, through the NDIS or booked privately while funding is sorted.

Information for referrers →
An open invitation

Come and talk to us

If you’d like us to help your family with this, call 0437 733 744 and we’ll talk it through. We’ll tell you plainly whether and how we can help.

Free download

The free guide to life after a stroke

Printable and plain-English, for survivors and the family members who are suddenly doing a lot more.

  • Stroke in plain English, and the F.A.S.T. signs
  • Everyday tips for energy, falls, talking and continence
  • The NDIS and aged care pathways, including after hospital
  • Questions for your GP and planner, and a printable checklist

Free, no sign-up. Print it, share it, take it to your next appointment.

More free guides

Plain-English guides for the next step

Aged care

Aged care help at home

How My Aged Care works, step by step.

Read the guide →
NDIS basics

How to apply for the NDIS

The access request and the evidence that helps.

Read the guide →
Continence

Continence support

Assessments, funding and practical tips.

Read the guide →
Carers

Looking after yourself as a carer

Practical ideas and support of your own.

Read the guide →
FAQ

Questions about support after a stroke

Can I get the NDIS after a stroke?

Only if you’re younger than 65 on the day you apply and you meet the residence and disability requirements. The NDIS decides based on whether the impairment is likely to be permanent and how it affects daily life.

Mum is over 65 and coming home from hospital. Where do we start?

Call My Aged Care on 1800 200 422 and ask the hospital team about Transition Care, which can provide up to 12 weeks of short-term care after a hospital stay.

Does Kinship provide aged care after a stroke?

Our CHSP-funded aged care is domestic assistance in Northern Sydney and the Southern Highlands. Other aged care supports are available via referral or partners. We’re applying to deliver Support at Home.

Can we book help privately while funding is sorted?

Yes. For private nursing, send us an enquiry and we’ll talk it through. For anything else, call us for a quote. The final price is confirmed in writing before any booking.

Will it be the same support worker each time?

Yes. You’ll have the same support worker every visit, so they learn the routine and notice when something changes.

Who can we call for stroke advice?

StrokeLine on 1800 787 653 (Monday to Friday). For health advice at any hour, healthdirect is on 1800 022 222. If you see signs of a stroke, call 000.

How do we get started with Kinship?

Call 0437 733 744, or send an enquiry through our website. We’ll ask about the person first: what a good day looks like and what’s getting harder. Then we’ll tell you plainly whether and how we can help. If there’s an NDIS plan, have it nearby. If there isn’t one yet, we can still talk it through.

Coming home soon? Let’s plan the first weeks

Call us and we’ll talk it through: what the days look like now, who’s helping, and where we fit.

Registered NDIS provider 4-GWVHCEY. Operating in disability and aged care since 2017. See all conditions we support.

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